Before discovering the natural remedies for GERD, you should know what is meant by GERD. It is Gastro-esophageal reflux disease. It is also known as Acid-reflux. The sufferers are less than obvious or easy to mistake for something else. The main reason for this condition is due to weak or impaired esophageal sphincter followed by splashing of acidic secretions of stomach into the unprotected esophagus.
The first and foremost symptom is heart burning. Other common signs of acid reflux include pain in the chest behind the sternum, indigestion, gas, a feeling like some food has been regurgitated, and bitter taste. In general, GERD is usually confused with angina or heart attack. Immediately consult your health care provider for differential diagnosis.
If you would like to discover effective natural remedies for GERD, you don’t have to go so far. It is close by and available in your kitchen. This simple article will help you to find numerous home remedies that you can start using today to help cure your acid reflux.
The first and foremost natural remedy is drinking at least one or two glasses of water after meals.The water will act as good diluter to minimize the action of the secreted acid in the stomach and prevent spasm. As bananas consist of natural antacids, this can also be included regularly in your diet.
If you want to get rid of the stomach pain immediately, you can chew almonds slowly before swallowing. The pain will be subsided in no time.
The quick remedy for acid reflux is taking chewing gum after meals. Your saliva will be increased once you start eating chewing gums. The excess saliva produced will reach the stomach and reduces the effect of acid on the stomach.
You can prevent Gastroesophageal Reflux disease by adjusting your eating habits. Eating huge meals before going to bed will catalyze this condition. Hence preventing meals before going to sleep will help you a lot. Avoid raw onions, tomatoes, citrus fruits, fried and fatty foods as they may pose danger to health.
Chewing cinnamon will regulate the gastric acid production and normalizing the function of the stomach.
Lavender tea, Fennel seed, Ginger root and apple cider vinegar are the other common natural remedies that can do wonders in addressing GERD.
Aloe Vera, another useful remedy for heartburn disease not only suppresses stomach and gastrointestinal tract spasms, but also repairs your body tissue.
Pure honey is a natural remedy for heartburn. Honey will repair damaged or injured esophageal tissue and sphincter. The honey should be taken at the rate of one teaspoon for three times a day.
Taking one or two apple slices daily is e home remedies for another great remedy which effectively works on acid reflux.
In nutshell, alternative medicine provides relief for stomach and eliminates soreness and pain in the esophagus. Even though you may get relief using allopathic medicines, they are not permanent for this condition. Hence if you’re interested in a long term benefit, then the best option is natural cure only. Natural remedies for GERD are cheap and have no side effects. So, have a try with natural remedies of GERD.