Strict Standards: Redefining already defined constructor for class wpdb in /home/itk99/public_html/blog/wp-includes/wp-db.php on line 52

Deprecated: Assigning the return value of new by reference is deprecated in /home/itk99/public_html/blog/wp-includes/cache.php on line 36

Strict Standards: Redefining already defined constructor for class WP_Object_Cache in /home/itk99/public_html/blog/wp-includes/cache.php on line 389

Strict Standards: Declaration of Walker_Page::start_lvl() should be compatible with Walker::start_lvl($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 537

Strict Standards: Declaration of Walker_Page::end_lvl() should be compatible with Walker::end_lvl($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 537

Strict Standards: Declaration of Walker_Page::start_el() should be compatible with Walker::start_el($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 537

Strict Standards: Declaration of Walker_Page::end_el() should be compatible with Walker::end_el($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 537

Strict Standards: Declaration of Walker_PageDropdown::start_el() should be compatible with Walker::start_el($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 556

Strict Standards: Declaration of Walker_Category::start_lvl() should be compatible with Walker::start_lvl($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 653

Strict Standards: Declaration of Walker_Category::end_lvl() should be compatible with Walker::end_lvl($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 653

Strict Standards: Declaration of Walker_Category::start_el() should be compatible with Walker::start_el($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 653

Strict Standards: Declaration of Walker_Category::end_el() should be compatible with Walker::end_el($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 653

Strict Standards: Declaration of Walker_CategoryDropdown::start_el() should be compatible with Walker::start_el($output) in /home/itk99/public_html/blog/wp-includes/classes.php on line 678

Deprecated: Assigning the return value of new by reference is deprecated in /home/itk99/public_html/blog/wp-includes/query.php on line 21

Deprecated: Assigning the return value of new by reference is deprecated in /home/itk99/public_html/blog/wp-includes/theme.php on line 508
The Home Remedy Diary » sprain

Archive for the ‘sprain’ Category

 
Apr
26
Posted (Health4all) in sprain, Migraine on April-26-2011

ankle_sprain.gif

Sprain is an injury which normally occurs in the ligaments. Sprain s are caused when the ligaments gets torn by stretching beyond their normal capability.
Given Beneath are some of the useful home remedies for sprain
An efficient home therapy to cure sprain is onion. Slice two to three onions into smaller pieces. Drape the onion pieces with a perforated cloth preferably a cotton cloth. Dab the perforated cloth on the sprained portion for some two to three hours. For a week, follow this therapy for four to three times daily.
Massaging the sprained area with warm mustard oil is also an effective home therapy for sprain. After a lapse of few hours you can have a bath with lukewarm water.
Soak a towel in water that is ice cold. The sprained muscle should be tied with ice cold cloth. Because of the cold temperature, the muscles will get numb and removes the sprain…
Another useful remedy for sprain, is dabbing the sprained portion with Almond oil. Manufacture a mixture by taking two to three tablespoon of almond oil and garlic extract. Mix it in equal proportions. The sprained area should be massaged with this mixture. Adopt this therapy daily for three to four hours for up to 7 days.

Turmeric is one of the simplest and easiest therapy for sprain .This home remedy is still widely adopted in rural areas. Add turmeric measuring about 2-3 tablespoon to a glass of water or milk. Early morning on an empty stomach, consume this mixture.

You can also prepare a turmeric paste by mixing it with salt and lime. Applying the turmeric paste on the sprained area helps in relieving from sprain. Read the rest of this entry »