
Most of us are spending nearly 1/3rd of our lives sleeping. Nightmares are the main reason for sleepless nights. Hence it is essential to know how to handle this situation.If the nightmares or sleep terrors don’t interfere with your child’s or your daytime activities, you shouldn’t be too concerned.
Both these conditions are most common in children under twelve years old. The symproms of sleep terrors can be associated with some medicines, fever, sleep deprivation and stress.



