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The Home Remedy Diary » 2009» December

Archive for December, 2009

 
Dec
28
Posted (Health4all) in Migrane on December-28-2009

Do you know at least 10-28% of children under the age of 19 are suffering from migraine? Yes!!! Most of the parents want to cure pediatric migraine with a drug.

Most of the pediatric neurologists recommend alternative therapy before medicating the child for safety reasons. The pediatric migraine sufferers can be treated with number of non-drug therapies.

The common natural therapies available for pediatric migraine are-

1. Temperature therapy
2. Sleep Frequently
3. Scheduling
4. Relaxation Training

Temperature Therapy

This is nothing but application of hot or cold pack to the area where more pain is observed. You should insulate the stuff in order to avoid injury to the skin of the child.

Sleep is the best medicine

Your child do require at least 7-8 hours good night sleep. If there is any deviation in this timing, there is every possibility of recurrence of migraine. The children bedroom should be quiet and dark area to eliminate migraine permanently.

Scheduling

This factor plays an important role to get rid of migraine among your child. During the school year, your infant experiences a constant stress. Allowing your child to relax for some time and an age-appropriate sleep schedule will definitely help your young migraineurs

Relaxation Training

If you want to help your youngster especially from recurrent pediatric migraines, guided imagery and self-hypnosis may be tried to get rid of pediatric migranes. A Research confirms that the pediatric migraineurs who perfect these relaxation techniques subject to less frequent migraines, but with same intensity of pain when they experience the migraine once in blue moon.

I have discussed few therapies for curing Pediatric Migraine Naturally. If you want more natural therapy for migraine, you can read this e-book on “THE MIGRAINE RELIEF“.



 
Dec
08
Posted (Health4all) in pregnancy on December-8-2009

Congratulations!!! To become as a mum for a cute little baby. Now this is high time to know about common myths and facts about pregnancy.

Common Myths

1. Size doesn’t matter - You cannot predict the sex of the baby by seeing the shape and size of the tummy. Size depends on the gestation age of the baby not on the sex.

2. Glow in the face of the pregnant women doesn’t imply the sex.

3. Stretch marks in the tummy after birth is a permanent one. No! It can be prevented by taking diet rich in fresh fruits and vegetables This will make your skin soft and supple to prevent stretch marks in your stomach.

Common Facts

1. You should avoid tobacco as well as self-medication during pregnancy. this will cause fetal anomaly. (Quit smoking!!!)

2. Say no to alcohol !

3. Coloring of the hairs during the first trimester of pregnancy as the chemicals will get absorbed by the scalp, which in turn injurious to the health of the baby.

4. Avoid high heel footwear. Using high heels may cause strain on the abdomen as well as back pain. sometimes you will get imbalance and may fall off.

5. The pregnant women should not eat stomach full. Divide the total number of feeding time. (say 5-6 times a day instead of three full meals per day)

Keep these points in your mind to have a healthy baby in a month or two. Happy carrying!!!